I’ve been training with Patrick for over 3 years now and I highly recommend him to anyone looking for an extremely knowledgeable, well-rounded, and good-hearted trainer. I tend to ask a lot of questions to understand what each exercise is working and how it all ties together, and it’s very clear that Patrick 1-knows his stuff and 2-is passionate about what he does. His coaching style with me primarily uses positive reinforcement, and he does a good job of checking in each week on my overall daily health habits to help keep me accountable. On the personal side, Patrick is empathetic and a good listener, playing the role of part time unofficial therapist very well while I work through the various stresses of the week. I would definitely recommend Patrick as a trainer!

Working with Patrick has been fantastic! After only a few months, my family and friends noticed and started asking me if I'd been working out! It's been so satisfying to finally see results from my workout experience after years of going it alone. Patrick is patient, kind, competent - a few times I've asked him to modify a workout based on some physical limitation, and he readily agrees and has alternate solutions. He has extensive knowledge of exercises and stretches for many situations. And I greatly enjoy his sense of humor. I love working out with him and look forward to many more years of cooperation!

I started working out with Patrick back in October with no regrets. Patrick always does a great job on explaining the correct form when it comes to doing all exercises. If I’m feeling any pain he will show me alternative exercises. He works me hard but not over the top. I would highly recommend Patrick if you are looking for a solid trainer.